AwakenHer with Corissa Stepp
"AwakenHer" is your beacon of hope and strength, focusing on turning the pain of past relationships into the power of self-discovery and renewal.
Hosted by Corissa Stepp, this podcast serves as your guide through the complexities of healing and personal growth. Each episode unveils the stories of women who have triumphantly navigated their way through life's storms, alongside actionable advice from experts in the field. "AwakenHer" is not just a podcast; it's a movement towards self-love, resilience, and a joyful new beginning.
Join us on this transformative journey, and embrace the empowered woman you were always meant to be.
AwakenHer with Corissa Stepp
Healing Trauma and Codependency by Reprogramming the Subconscious Mind with Elli Richter
We have all heard about the subconscious mind. In fact, you may be aware that the subconscious mind controls 95 - 99% of your life.
But you may not be aware of its impact on our biology and how trauma is key to unlocking and understanding our current behaviors, patterns, habits, and thought processes.
In this episode, I have a brilliant and life-changing guest I am so excited to share with you! Elli Richter is a Subconscious Integrative Therapist, German Spark Plug, PSYCH-K® Facilitator, a Six-Three Splenic Manifestor, and the Co-Author of the book "WTF is human design" (coming soon).
She uses her many talents to heal individuals globally to reclaim their power by removing blocks, rewiring their subconscious, and helping them create lasting change.
Elli discusses her journey, how her subconscious wounds and parental trauma reflected a lifelong thyroid condition, and how she discovered the tools to help her clients make the unconscious conscious.
If you’re a fan of human design and unlocking the subconscious mind like I am, this episode is for you. It is full of psychological and self-transformative goodies that will keep you buzzing for days.
Here’s what not to miss:
- [06:35] The drama triangle of codependency and its roles
- [23:28] The main distinction between our consciousness and subconscious
- [27:40] How a common parental mistake can create a limiting belief that echoes through adulthood
- [30:12] How our relationships, businesses, and decisions can reflect our parent’s subconscious programming
- [34:12] The number one core belief causing pain and suffering in the world
- [37:19] The connection between your subconscious mind, behavior, bodily functions, and biology
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💫 You’re invited to join us in the brand new Savvy & StrongHER Community—a powerful membership space for women healing after trauma or toxic relationships. Join for as low as $7/month in our entry tier. With three levels of support, there’s a path for you. Visit savvyandstrongher.com for more information and to join now!
💖 Strong enough to heal, savvy enough to thrive
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Corissa is a Holistic Trauma-Informed Coach & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power, and find the clarity and courage to move forward and live a life they love. Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count! She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.
Book a FREE 30-min Clarity Call HERE.
Ways to connect with Corissa:
Podcast Website
Website: www.corissastepp.com
Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse
Instagram: @corissastepp
Facebook: Corissa Stepp
Free Quiz: Is My Partner a Narcissist?
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